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Effective treatment for stress and tension using relaxing hypnosis and hypnotherapy in Bournemouth, Poole and Dorset.

Calming relaxation sessions with hypnotherapy and hypnosis

How many times have you come home from work, sat down into your comfy chair and wanted to let go of all your cares and worries but just can’t? You just cannot let go and you find yourself going round and round in your mind about all the problems of the day! With some simple techniques and help from hypnosis you can learn to let go of all the worries, tension and stress.

Professional hypnotherapist Rob Clarke offers extremely effective relaxation sessions, that help you to learn how to let go of the every day stress and strains of modern day life and allow you to achieve a comfortable state of calmness.

Using Hypnosis, hypnotherapy and some really simple techniques you can start to retrain the way you react to certain environments which may in the past have created stress and tension for you. This can then have the added advantage of being able to clear your thoughts and feel more relaxed about your situation in life, allowing you to see things in a more positive perspective…. i.e. see things for what they really are and not what you think they are.

Hypnosis and Hypnotherapy to help you to relax

A relaxation session with Rob lasts approximately one hour, and is started by gathering some brief informal information about you. Rob then goes on to explain what hypnosis is and what to expect in the session.

Relaxation-feeling calmHelp for relaxation, feeling calm relaxed, letting go in Poole, Bournemouth in Dorset using hypnosis & hypnotherapy.

The session of relaxation will then start and you will find that at the end of the session you are relaxed and feeling calm in a way you may not have done for many years. You will then find you are left feeling refreshed, alive and invigorated and ready to face the day or week ahead feeling much more positive, focused and in control.

For any more information about relaxation sessions using hypnotherapy and hypnosis or to book a free initial consultation please call Rob on 01202 245020 or 07920 885015.

Email:robert-clarke@live.com

Confidentiality is strictly observed at all times.

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