EFT Emotional freedom technique

EFT Tapping in Poole, Bournemouth and Dorset.

What is EFT Tapping?

EFT means “Emotional Freedom Technique” and is a powerful self-help Technique based on research showing that emotional trauma can contribute greatly to disease. Clinical trials have shown that EFT tapping is able to reduce the emotional impact of memories and incidents that trigger emotional distress.

Once the distress is reduced or removed, the body can often rebalance itself, and this can speed up the healing process.

The cause of all negative, emotional reactions is a disturbance in the body’s energy system and by releasing the course of the problem, you are releasing the emotional responses.  EFT, Emotional Freedom Technique is used by gently tapping on specific meridians (energy points on the body), while tuning into the issue or situation causing the emotional problems, the body’s energy system is balanced and emotions can be released allowing you to be free from the original feelings and emotions.

Tapping is easy to learn and a very effective technique that often after one or two sessions, you will have learnt enough to use it regularly on a self-help basis whenever an emotional issue happens in your life.

Areas it works well with includes:

  • depression
  • fears and phobias
  • stress
  • pain management
  • anxiety
  • panic attacks
  • trauma
  • anger management
  • weight loss
  • insomnia
  • anger (and anger management)
  • stress (and stress management)
  • fears
  • stubborn or chronic physical issues
  • Trauma

In essence EFT is based on the idea that “all negative emotion is a disturbance in the body’s energy system”. If you are feeling a negative emotion or feeling, then part of your energy system is blocked. By clearing the blocks – which you can do by tapping on a simple, never-changing set of meridian points – you can clear negative thoughts, feelings and emotions, often permanently.

Can I do this myself?

I have been a fully qualified practitioner of EFT since 2005 and use this experience to help clients overcome many emotional difficulties they may be experiencing. I will show you the model and system so you can continue to practice this powerful technique in between and after your sessions.

For any more information about EFT Emotional Freedom Technique or to book a free initial consultation please call Rob on 01202 245020 or 07920 885015.

Email: robert-clarke@live.com

Confidentiality is strictly observed at all times

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