Positive thinking styles in Bournemouth, Poole, Broadstone, Wimborne and Dorset.

What if you could change the way you think about yourself and allow you to view things in a much more positive way?

Learn how to completely change the way you think and feel about yourself and difficult situations, so that you can be much more positive, confident and happy and enjoy a far more successful and exciting life.

What Problems can be helped with this technique?

Using a combination of hypnotherapy & hypnosis this positive thinking styles course is built up of studying and working with many different people and their problems. It shows people how they can help to free themselves from negative thought patterns and behaviours so that they can become more positive and in control. Below are some of the problems that can be helped by changing the way you think..

  • Depression
  • Phobias
  • Relationship problems
  • Lack of confidence and self esteem
  • Making presentations or speeches
  • Myalgic Encephalopathy (M.E.)
  • Chronic Fatigue Syndrome (C.F.S.)
  • Post Viral Fatigue syndrome (P.V.F.)


When a problem is fully understood it can be changed so that you benefit from a more positive style of thinking. For example people suffering with ME/PVFS/CFS can be helped to understand that their condition doesn’t have to control every part of their life anymore and they can gain much more freedom in their life.

Understanding more about yourself

When you genuinely understand how your mind works, ie, the connection between your emotions, your personality and your thinking, you feel much more in control and empowered. Once you recognise that most of your problems, stresses, symptoms and ill-health are either caused or made worse by poorly-managed thinking, you feel fantastic … because if you are causing these problems, then you can change them!

Positive thinking styles approach

By changing the way you see and process the things in you every day life will give you a real personal insight into understanding more about yourself and how negative thoughts are affecting your life. If you understand more about your own personal styles of thinking then you can start to change these to more positive and empowering ones. Below are some of the things people often do:

  • Catastrophise
  • Ruminate
  • Brood
  • Obsess
  • Analyse
  • Worry

Are you a person who always expects everything to go wrong and when it does, you say to yourself I knew it, I expected it?!

If we are not careful we can learn to accept and normalise these negative situations as “just the way things are”. The key to changing these thoughts, feelings and actions is understanding why we are doing them in the first place. When you can pin point where these limiting thoughts come from and why they are there then it is easy to change your style of thinking to a more positive one.

The positive thinking styles and hypnotherapy course usually lasts for around 6 one hour sessions where you start to understand more about how you process your own thoughts. Once you understand more about your own character traits and personality then you can start to process your thinking far better and so see things in a much more positive way, allowing you to be successful in changing your old negative habits to new positive ones.

For any more information about positive thinking styles course or to book a free initial consultation please call Rob on 01202 245020 or 07920 885015.

Email: robert-clarke@live.com

Confidentiality is strictly observed at all times